the small but mighty super food

microgreens are tiny versions of familiar vegetables such as broccoli, kale, and radish. despite their small size, they are packed with an abundance of vitamins, minerals, and antioxidants. these miniature greens can be grown in just ten days, making them a quick and convenient source of nutrition. their high concentration of nutrients makes them one of the most nutrient-dense superfoods on the planet. incorporating microgreens into your diet can provide a significant boost to your overall health and well-being.

microgreens

h i g h i n n u t r i e n t s

microgreens have been shown to have 4-40 times more nutrients than their mature counterpart.

c o n t a i n p o l y p h e n o l s

with a higher concentration of polyphenols, microgreens can help reduce heart disease, cancer and alzheimer's.

r e d u c e c h r o n i c d i s e a s e

studies have shown that bioactive compounds found in microgreens have helped lower the risk heart disease, diabetes and obesity.

i m p r o v e h e a r t h e a l t h

packed with antioxidant compounds, microgreens have shown to help reduce cholesterol levels and cardio vascular disease.

sources: ncbc and nih